Today I come to you reminding you that you matter. Reminding you to give yourself permission to take care of you. I'm not sure when or why the development of shifting ourselves to the back burner came to be; however, I am here to denouce that phenomenon. More weekends than not I work at a … Continue reading Permission Monday
Dating in the 21st century feels like a joke to me. As I recount and share the proceeding information, please make note this is not a worldwide generalization; however, it is a generalization of my collection of experiences I have had in the dating world. Dating in the 21st century feels like a joke. People … Continue reading Transparent Tuesday: Dating
With tears in my soul, I say thank you! Thank you Godma for being as courageous as you are and as encouraging as I need you to be. For many years, I’ve been afraid to find my voice, use my voice, and even see my voice. I hope that one day I can pour into … Continue reading Standing on the Shoulder of a Giant
Choose to pause and think about this quote. There are various takeaways; however, today, I'd like to focus on the aspect of being kind to yourself. As in maybe we are the person, who is making too many withdrawls from ourself! When we habitually allow ourselves to pour out more than what's being poured into … Continue reading Don’t Overdraft!
For as long as I can remember, I have felt inadequate in the fitness, sports, athleticism, etc. world. In elementary, I could never swing the bat at the right time or kick the ball soft enough so that it didn't fly into the air and get caught. In middle school, I couldn't run long enough … Continue reading Transparent Tuesday: Fitness Journey
Some people feel the rain. Others just get wet. ~Bob Marley Choose to feel the rain today; don't just get wet. Today is filled with all kinds of gifts and surprises. Choose to embrace each one as it greets you. Even if a storm comes your way; weather the storm. Initially, when I read Bob … Continue reading Motivational Monday
Awaken your inner being. There are seeds in you ready to produce. The world is ready to eat your fruit. Tune in to your thoughts, feelings, responses, and actions today. What do they mean? Shut out the noise today and be present with you!
If you've followed me for a while, you probably have read about some of the dysfunctions of my relationship with my father. You've also probably read that I'm on my healing journey; tending to all the wounds created from our relationship. Being present can be tough, really tough! Determining what's best for me and how … Continue reading Father’s Day 2020: The Process
Me: Hey Dad. What time are you all getting on the road tomorrow? Him: Oh, about 5 am or so Me Internally: Losing it! 5 am?! What in the world and why? Me Verbally: Oh, okay. That’s all I wanted. See you all in the morning. Him: Okay, darling see you in the morning. Me … Continue reading Father’s Day 2020: Trust the Process
Don't lose hope. Darkness can't out shine light. Be the beam. Let nothing or no one rob you of your soul. Continue to learn yourself. Continue to do your part; however, don't be afraid to give yourself permission to recharge. This weekend, I recharged. Friday and Saturday evening, I spent time with a small group … Continue reading Slow Down and Recharge