Set the Week’s Tempo Sunday

In the moment of crisis, the wise build bridges and the foolish build dams. ~Nigerian Proverb

Motivational Monday: Get Out of Your Head & Follow Your Spirit

Have you ever heard a voice tell you to do something for someone or for yourself? Have you ever ignored what you knew to be true? How connected are you with your intuition? If your intuition says decline that invitation? Do you? Have you ever found yourself in a whirlwind because you didn't listen to …

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Sunday Vibes: Positive Vibes Only

Starting today, for the next 7 days, select a contact or multiple contacts and speak positivity over the individual's life.

43 years

Today my parents celebrate 43 years of marriage. They are from that time frame "when love at first sight was a thing." At 12, my mom said she knew my dad would be her husband. SMH! He was 16. LOL! Nonetheless, she said when she saw him she knew. Before my paternal grandmother died, I …

Corona: Saturday Evening Thoughts & Vibes

Disclaimer: While my heart aches for those affected by this tumultuous and unfortunate tragedy, I am finding myself frequently searching, discovering and trying to hold onto every silver lining. I prayed for times like this Times when children are found playing outside again Times when I can wake up in the morning and listen to …

Spotlight Saturday

Today's Saturday Spotlight is dedicated to Yecheilyah (e-SEE-li-yah, affectionately nicknamed EC). Everybody drop a line in the comments and say what's up EC! #showlove Monday, I introduced you all to Kathy who I shared interacts with people all over the world and has a gift of bringing people together; especially, women. She was the cornerstone …

World Health Day

What's your body telling you? Did you know today is World Health Day? According to Dictionary.com, Health can be defined as "the general condition of the body or mind with reference to soundness and vigor" and "soundness of body or mind; freedom from disease or ailment." Oxford displays the first two definitions of health as …

Motivational Monday: A Woman Who Gains and Gives Access

Last month, I sought out to acknowledge Women's History Month by discussing contributions of different women each Saturday of the month. Truth moment: After proudly working so hard on a blog post weeks before I wanted to release it, I became discouraged and furious when I somehow accidentally deleted it. With it being my only …

Sunday Vibes:

Live a life out loud that uplifts others.

Heartbreaks

I wonder how long it'll take for me to learn how to heal from heartbreaks. She sometimes feels like she's my very own child. A child I carried for nine months. A child I gave birth to. A child I looked at with astonishing eyes as she entered the world. A child that I'd give …